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Shannon F.

Controlling-PMS-mood-swings

Manic Panic, Leveling Out the Many Mood Swings of PMS

Can I just tell you how sick and tired I am of getting so emotional and out of my head every month? I cry, scream, yell and laugh hysterically in ...
why pms symptoms vary

Why PMS Symptoms Vary?

Isn’t it funny how every month is a whole new adventure in PMS-land? I wonder why my PMS symptoms vary from month to month. Here’s ...

PMS Tips for Guys: How to Navigate the MENstrual Minefield

This is a blog for the guys, so, if you’re a woman who suffers from PMS like I do, either figure out a way to communicate these seemingly simply ...
PMS and Sex Drive

PMS & Sex Drive

Most women find their sex drive peaks during the week leading up to the arrival of their periods – then, poof! It falls right off the cliff and ...

Natural Ways To Relieve PMS Symptoms

I’m not a big drug-taker, and I know I’m not alone in that regard. While pharmaceuticals most certainly have their time and place, I’d much ...
menstrual-rites-rituals.

Menstrual Rituals And Rites Through The Ages

If you’re like me, you’ve probably pondered how other societies have dealt with menstruation (especially ancient ones that didn’t have pills to ...
menstrual rites and rituals of native americans

Menstrual Rites Of The Native Americans

In many North American native tribes, menstruation involved a strong oral tradition, rituals and ceremonies. While women might have been ...
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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