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PMS-and-Psychology

PMS and Psychology

The quality of our psychology defines the quality of our life. When our spirits are down we are surrounded by negativity and filled with negative ...
exercise-tips-for-pms-relief

Exercise Tips to Relieve PMS Symptoms

The valuable benefits of exercise are widely recognized by people of every age and socioeconomic group. In most parts of the world people try to ...
common sense pms diet

PMS and Diet: A Common Sense View

It is not a secret that what we eat affects our bodies. One of the most common pieces of advice on almost any health-related issue is to begin ...

PMS & Relationships, A Common Sense View

Relationships can be difficult even when everything else in life runs smoothly. They need constant care and upkeep. When emotions run high, even ...
PMS Remedy Evening Primrose Oil

PMS Remedy: Evening Primrose Oil

Evening Primrose Oil is one of the most commonly prescribed and recommended remedies for PMS, even by traditional doctors. Check out its many ...
first-period-PMS-stories

First Period: Early PMS Experience

Why do we have PMS? What is it that makes us have these symptoms, and how does each of us experience them? There was this theory that was ...
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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