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Jing, Chief Harmony Officer

About Jing

Hi, this is Jing. I created Cycle Harmony to share what I've learned to live in harmony with my body - and my life. Join us and share yours @facebook.com/cycleharmony!

effective strategeis to cope with hormone imbalance

4 Effective Remedies to Cope with Hormonal Imbalance

The physical and emotional symptoms of hormone imbalance can make you feel overwhelmed and confused. But there are steps you can take to start ...

To My Avery

Today is my daughter Avery’s 7th birthday. I felt inspired to write a poem to share my love and feelings for her… Today is your ...
signs of hormone imbalance in women

6 Telltale Warning Signs Your Hormones Are Messing With You

You’re overworked, underslept, and struggling to keep up. Why wouldn’t you feel this way, right? But there may be more at play than just having ...

Getting Pregnant with PCOS

Even though PCOS is a leading cause of female infertility, you can still get pregnant with PCOS. Learn the primary causes of PCOS and how to get ...
eating disorders and irregular periods

An Eating Disorder May Be What Causes Irregular Periods

Irregular periods? PMS? Look into your diet to see if you have some type of eating disorder, because it could be the reason behind your menstrual ...
5 most common symptoms of perimenopause

5 Perimenopause Symptoms You Should Know About

Menopause is a natural phase of every woman’s life. However, the road to menopause can be a pretty rocky one with a range of not-so-pleasant ...
pms advice for guys

FOR MEN: 5 Dos and Don’ts When it Comes to PMS

In many ways I think we guys can be a big part of the process to help cure women of their PMS. So read on for a few quick dos and don’ts that ...
An Open Letter to Guys Whose Girlfriends or Wives Suffer From PMS

An Open Letter to Guys Whose Girlfriends or Wives Suffer From PMS

Ever date a woman with PMS? If you’ve read this far, I’m guessing the answer is “yes.” Crazy, isn’t it? Remember the first time you experienced ...
how i learn to love my menstrual cycles

How I Learn to Love My Menstrual Cycles

During the last ten years I have made many improvements to my menstrual cycle by taking control of my health, tuning into my bio rhythms, ...
Workout as a Parent

Getting in a Workout as a Parent

One of the challenges of motherhood is finding time to exercise. Yes I’ve got a good upper body workout just by lifting and carrying my ...
5 unexpected factors for infertility

5 Weird Factors That Could Affect Your Fertility

Trying to conceive? In addition to common fertility dos and don’ts, there are certain unexpected factors nobody warned you about that could ...
sports bra

Why Wear a Sports Bra When Working Out

Recently I read an interesting statistic: It’s estimated that over 80% of women are wearing the wrong size bra. If the lingerie business is a $13 ...
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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