About Jing
To My Avery
Today is my daughter Avery’s 7th birthday. I felt inspired to write a poem to share my love and feelings for her… Today is your ...
6 Telltale Warning Signs Your Hormones Are Messing With You
You’re overworked, underslept, and struggling to keep up. Why wouldn’t you feel this way, right? But there may be more at play than just having ...
Getting Pregnant with PCOS
Even though PCOS is a leading cause of female infertility, you can still get pregnant with PCOS. Learn the primary causes of PCOS and how to get ...
An Eating Disorder May Be What Causes Irregular Periods
Irregular periods? PMS? Look into your diet to see if you have some type of eating disorder, because it could be the reason behind your menstrual ...
5 Perimenopause Symptoms You Should Know About
Menopause is a natural phase of every woman’s life. However, the road to menopause can be a pretty rocky one with a range of not-so-pleasant ...
FOR MEN: 5 Dos and Don’ts When it Comes to PMS
In many ways I think we guys can be a big part of the process to help cure women of their PMS. So read on for a few quick dos and don’ts that ...
An Open Letter to Guys Whose Girlfriends or Wives Suffer From PMS
Ever date a woman with PMS? If you’ve read this far, I’m guessing the answer is “yes.” Crazy, isn’t it? Remember the first time you experienced ...
How I Learn to Love My Menstrual Cycles
During the last ten years I have made many improvements to my menstrual cycle by taking control of my health, tuning into my bio rhythms, ...
Getting in a Workout as a Parent
One of the challenges of motherhood is finding time to exercise. Yes I’ve got a good upper body workout just by lifting and carrying my ...
5 Weird Factors That Could Affect Your Fertility
Trying to conceive? In addition to common fertility dos and don’ts, there are certain unexpected factors nobody warned you about that could ...