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Moon Journal 2018

Moon Journal 2018

Something amazing has been happening to me over the past year. Let me start from the beginning. As a moon lover and yoga teacher I encourage my ...
Let Go and Dare to Dream Bigger

Let Go and Dare to Dream Bigger

I’ve been doing some inner work lately. My friend Clare Josa has written a brilliant book: Dare to Dream Bigger: The ‘Inside Work’ ...
celebrate your relationship with yourself

Celebrate Your Relationship with Yourself

2017 has an air of generosity about it so why not indulge a little? I suggest you find a little time to yourself and celebrate your relationship ...
Breathing in the Rain

Breathing in the Rain

It rains a lot where I live. Sometimes for weeks on end, so we almost forget what dry weather feels like. This means we’ve got really good ...
New Moon Intentions

New Moon Intentions

The new moon marks a void in the darkest time of the year. This is a time of absence, death and stillness. It’s a time of withdrawal into the ...
moon journal 2017

Moon Journal 2017: A Lunar Meditation Companion

For several years now I’ve been contributing to the wonderful Cycle Harmony community. I’ve shared with you my innermost thoughts and ...
The Power of Magnetism

The Power of Magnetism

When did you last feel attracted to someone? It’s a great feeling, just being drawn towards someone without thinking or understanding why. ...
trusting in the universe

Trusting in the Universe

Trusting is really hard. Trusting is what you do when you don’t know what’s coming next but you go ahead anyway. It’s what you ...
comtemplation on the darkness my shadow self

Contemplation on the Darkness: My Shadow Self

On the darkest day of the year I walk with my shadow. We are old friends, and my shadow is wise. She sees me differently to everyone else. She ...
winter yoga practice

Winter Yoga Practice: Stretching Your Body and Mind

With dark evenings, sheer morning skies and chill in the air, winter has arrived. It’s a time for staying indoors with warmth and soft ...
i cut my hair

I Cut My Hair!

I cut my hair. It had been a long time coming, but I finally decided to get it done. My hairdresser has known me and my hair for a long time, and ...
menstrual-yoga-1

Preparing for Menstruation with My Favorite Yoga Poses

One of the challenges with menstruation – and the female hormonal cycle – is that our bodies change. All the time. Some women naturally fluctuate ...
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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