Blog
Attention vs Connection
Oftentimes we use the term ‘attention’ when ‘connection’ would be both more appropriate and insightful. A few interesting things would happen ...
What Does Low Testosterone Do to a Woman
A few years ago I experienced what low testosterone felt like. It affected me sexually, physically, mentally and emotionally, in profound ways. A ...
6 Telltale Warning Signs Your Hormones Are Messing With You
You’re overworked, underslept, and struggling to keep up. Why wouldn’t you feel this way, right? But there may be more at play than just having ...
Moon Journal 2018
Something amazing has been happening to me over the past year. Let me start from the beginning. As a moon lover and yoga teacher I encourage my ...
Top 5 Reasons for Excessive Menstrual Bleeding
Heavy menstrual bleeding can be dangerous. If your periods are heavier than normal, you need to identify the underlying causes and seek remedies ...
Cypress Oil for Heavy Periods
Heavy periods? Cypress oil is an excellent natural remedy to stop heavy menstrual bleeding, and ease the cramps and pains that often come with ...
Essential Oil Recipes for Menstrual Cramps
Certain essential oils are very effective at easing period cramps. They also offer other added physical and psychological benefits. Check out ...
PMS Symptoms List and Timing
What types of pms symptoms do you have? Are they really PMS, or something else? Read the complete list of PMS symptoms and how to do an accurate ...
Estrogen Deficiency Natural Treatment
Feeling tired, foggy, depressed, and unattractive? These could be signs of low estrogen. Read on to learn 8 natural treatment for estrogen deficiency.
Causes of Estrogen Deficiency: 5 Primary Reasons for Low Estrogen
Estrogen deficiency is common around menopause. But it can also affect you during your 20s, 30s and 40s for the following 5 reasons. Estrogen ...