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Menstrual Tracking

Learn how to track your menstrual cycles and various signs and symptoms for health, fertility, or birth control.

monthly biorythm and menstrual cycle

Monthly Biorhythms and Menstrual Cycles

Some days I’m on fire. I feel inspired and energetic. And my creative juices are flowing, bountifully and beautifully. While other days I ...
how to calculate ovulation if periods are irregular

How to Calculate Ovulation Even When You Have Irregular Periods

How do you calculate ovulation when your menstrual cycles are irregular? Check out these 4 ways to predict ovulation with fair accuracy even with ...
health of ovaries

A Simple Way to Gauge the Condition of Your Ovaries?

Yesterday I went out to lunch with some girlfriends. One friend was recently diagnosed with an early stage of polycystic ovarian syndrome (PCOS). ...
my-favorite-mood-and-period-tracker

My Favorite Mood & Period Tracker

This morning I couldn’t wait to get out of bed and start working. I guess that’s what it feels like when you are doing something you are ...
mood-and-period-tracker

Mood and Period Tracker Calendar: Mood Runner

Today is Thanksgiving. I am looking forward to a yummy Thanksgiving feast, and some heart-warming family time. And it gets even better! On this ...
Are you wet down there - Cervical Fluid Decoded

Are You Wet Down There? Cervical Fluid Decoded

Why am I so wet lately? Is it normal? Read on to see what this wet feeling tells you about your fertility and sexuality. Every day I receive many ...
when is it safe to have unprotected sex

When is it Safe to Have Unprotected Sex?

Having unprotected sex can be quite enjoyable. But it does come with a SIGNIFICANT consequence if you’re not prepared to have and raise a child. ...
how to tell if your menstrual cycle is normal or not

How to Tell if Your Period Cycle is Normal or Not

Experiencing various symptoms during your menstrual cycle and wondering if they are normal? Read on to learn the 5 key factors to evaluate the ...
mood-chart

Mood Chart: Where Is Your Emotional Home

Believe it or not, even though there is a wide range of human emotions, we experience less than a handful on a regular basis. What are some of ...
Types of Normal and Abnormal Vaginal Discharge

What Does Your Vagina Discharge Tell You?

Your vaginal discharge cycle can tell you a lot about your fertility and reproductive health. It also alerts you of abnormal conditions that you ...
mood chart a woman's monthly mood patterns

Mood Chart, Understanding A Woman’s Monthly Mood Patterns

Is there a pattern to a woman’s mood chart? One moment she’s sweet like honey and the next moment she can get so angry and unhappy! Guys! ...
when do you ovulate exactly

When Do You Ovulate Exactly?

Do you ovulate on day 14 of your menstrual cycle? When I charted my BBT, I found out that I didn’t. And I also noticed that I had PMS mood ...
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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