Menstrual Tracking
Learn how to track your menstrual cycles and various signs and symptoms for health, fertility, or birth control.
How to Calculate Ovulation Even When You Have Irregular Periods
How do you calculate ovulation when your menstrual cycles are irregular? Check out these 4 ways to predict ovulation with fair accuracy even with ...
A Simple Way to Gauge the Condition of Your Ovaries?
Yesterday I went out to lunch with some girlfriends. One friend was recently diagnosed with an early stage of polycystic ovarian syndrome (PCOS). ...
My Favorite Mood & Period Tracker
This morning I couldn’t wait to get out of bed and start working. I guess that’s what it feels like when you are doing something you are ...
Mood and Period Tracker Calendar: Mood Runner
Today is Thanksgiving. I am looking forward to a yummy Thanksgiving feast, and some heart-warming family time. And it gets even better! On this ...
Are You Wet Down There? Cervical Fluid Decoded
Why am I so wet lately? Is it normal? Read on to see what this wet feeling tells you about your fertility and sexuality. Every day I receive many ...
When is it Safe to Have Unprotected Sex?
Having unprotected sex can be quite enjoyable. But it does come with a SIGNIFICANT consequence if you’re not prepared to have and raise a child. ...
How to Tell if Your Period Cycle is Normal or Not
Experiencing various symptoms during your menstrual cycle and wondering if they are normal? Read on to learn the 5 key factors to evaluate the ...
Mood Chart: Where Is Your Emotional Home
Believe it or not, even though there is a wide range of human emotions, we experience less than a handful on a regular basis. What are some of ...
What Does Your Vagina Discharge Tell You?
Your vaginal discharge cycle can tell you a lot about your fertility and reproductive health. It also alerts you of abnormal conditions that you ...
Mood Chart, Understanding A Woman’s Monthly Mood Patterns
Is there a pattern to a woman’s mood chart? One moment she’s sweet like honey and the next moment she can get so angry and unhappy! Guys! ...
When Do You Ovulate Exactly?
Do you ovulate on day 14 of your menstrual cycle? When I charted my BBT, I found out that I didn’t. And I also noticed that I had PMS mood ...
The Benefits of A Period Journal
Last night I started my period again – a day early. It’s been a full cycle since I began to write a period journal to track my moods, symptoms, ...