Menstrual Tracking

The Benefits of A Period Journal

Last night I started my period again – a day early. It’s been a full cycle since I began to write a period journal to track my moods, symptoms, ...

Use A Period Tracker to Track Your PMS Symptoms

It is a cloudy rainy day, but I feel sunshine inside. My PMS is gone with the wind, like a passing cloud. If you come to think of it, PMS is ...