• Skip to main content

Cycle Harmony

Create. Love. Flourish. Be.

  • Start Here
  • About
  • Blog
  • What’s New
    • Vaginal Discharge
    • Fertility and Pregnancy
    • PMS | PMDD
    • Period Symptoms
    • Menstrual Irregularities
    • Hormone Imbalance
    • Health and Healing

Mind Body Healing

Learn ancient wisdom and modern science on the mind-body connection, and use it to assist your own healing.

anger fist kundalini yoga

Let Go of Anger and Frustration with Anger Fist

Feeling angry, frustrated? Try a simple but very effective kundalini kriya to help release anger, frustration and toxins logged in your body and ...
Creating Affirmations to Heal PMS, Period Cramps, Depression, Anxiety, Insomnia, Fibroids

Creating Affirmations to Heal PMS, Irregular Periods, Depression, Anxiety, Insomnia, Fibroids, and More

Affirmation is a simple yet powerful way to break the negative patterns in our mind and body. Check out these specific affirmations to heal ...
breath of life

Breath of Life

Occasionally I find myself feeling stressed, agitated, depressed or restless. And when I pause for a moment and listen to my own breath, I notice ...
breathing exercise for fatigue

A Simple Breathing Exercise to Overcome Fatigue and Revitalize

Next time when you feel fatigued, instead of grabbing a candy bar, try this simple breathing exercise instead. When you feel tired and fatigued, ...
my spiritual values

What Are Your Spiritual Values?

What are your spiritual values? How do you see yourself in the world? How do you live your life? What are some of the life principles that you ...
breathing exercise to release anger

A Simple Breathing Exercise to Release Anger

When you experience violent emotions, such as anger, you are out of balance. Explosive energy builds up inside, causing tension and pressure in ...
change from within

Change from Within

You know you need to loose some weight, you need to eat better, you need to exercise more often, and you need to take better care of yourself by ...
qi-gong-exercise-shaking-like-a-tree

Video: A Simple Qi Gong Exercise to Release Stress

Today I want to share with you a very simple, but very effective Qi Gong (energy exercise) to release stress. If you do this simple exercise for ...
the nine insights of the celestine prophecy

The Nine Insights from The Celestine Prophecy

Before I went to Peru, I watched a movied called the Celestine Prophecy. It wasn’t a extraordinary movie, but the insights left a profound ...
the throat chakra

Healing Meditation: the Throat Chakra

Close your eyes. Breathe deeply. Let go of your day. Let go of your thoughts. Allow your body to relax, deeply and completely. When you sink into ...
the heart chakra

Healing Meditation: the Heart Chakra

Close your eyes. Breathe deeply. Gently place your hands on your chest – and listen. Can you hear your heartbeat? Can you hear its longing and ...
the solar plexus chakra

Healing Meditation: the Solar Plexus Chakra

Close your eyes. Breathe deeply. Place your hands on your solar plexus and feel the warmth radiating from your center.
Next Page »
cycle harmony amazon store

Let’s Connect

Facebook Pinterest Youtube Envelope Rss

FACE YOUR PAIN

 

Vaginal Discharge

 

Fertility and Pregnancy

 

PMS/PMDD

 

Period Symptoms

 

Menstrual Irregularities

 

Hormone Imbalance

BEGIN TO HEAL

 

Menstrual Health

 

Menstrual Tracking

 

Mind Body Healing

 

Nutrition and Recipes

 

Healthy Lifestyle

 

Emotional Wellbeing

 

Relationships

 

Menstrual Myths and Rituals

 

Red Tent

LIVE IN THE FLOW

 

Create. Love. Flourish. Be.

 

ABOUT

 

About Cycle Harmony

 

Our Amazon Storefront

 

Contact Us

 

Connect with Us on Facebook

 

Site Map

CycleHarmonylogo150

Copyright © 2022 — CycleHarmony • All rights reserved. • Terms • Privacy Policy 

Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.