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Red Tent

Learn from other women's experiences and insights, and find hope, encouragement and support on your journey.

trusting in the universe

Trusting in the Universe

Trusting is really hard. Trusting is what you do when you don’t know what’s coming next but you go ahead anyway. It’s what you ...
comtemplation on the darkness my shadow self

Contemplation on the Darkness: My Shadow Self

On the darkest day of the year I walk with my shadow. We are old friends, and my shadow is wise. She sees me differently to everyone else. She ...
winter yoga practice

Winter Yoga Practice: Stretching Your Body and Mind

With dark evenings, sheer morning skies and chill in the air, winter has arrived. It’s a time for staying indoors with warmth and soft ...
how i learn to love my menstrual cycles

How I Learn to Love My Menstrual Cycles

During the last ten years I have made many improvements to my menstrual cycle by taking control of my health, tuning into my bio rhythms, ...
i cut my hair

I Cut My Hair!

I cut my hair. It had been a long time coming, but I finally decided to get it done. My hairdresser has known me and my hair for a long time, and ...
menstrual-yoga-1

Preparing for Menstruation with My Favorite Yoga Poses

One of the challenges with menstruation – and the female hormonal cycle – is that our bodies change. All the time. Some women naturally fluctuate ...
menstruation and altered state of consciousness

Altered States of Consciousness during Menstruation

We are busy people today, being efficient and productive in all manner of ways. We remain in control of ourselves. But sometimes this can feel ...
five-steps-to-giving-freely

Five Steps to Giving Freely

Since my last post Reciprocity and Giving Freely, people have been asking me how to give freely. Giving freely is for most people a learning ...
reciprocity and giving freely

Reciprocity and Giving Freely

One of the first things you learn as an anthropology student is that reciprocity is the glue that binds society together. Reciprocity comes in ...
a-new-sisterhood

A New Sisterhood

I’ve recently made some amazing friends. We meet every six weeks or so and learn and laugh, share and dream. I am surrounded by these ...
spiritual-development

Spiritual Development

I’m changing. I am feeling peacefully introspect, and in the process I have lost my voice and am just standing still. Being. This change is ...
a-new-relationship-with-menstruation

Women’s Wisdom: A New Relationship with Menstruation

I have just read Anna Fedele’s brilliant Looking for Mary Madgalene. It is a beautifully sensitive book, based on her PHD dissertation. The book ...
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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