What Causes Excess Estrogen: Five Leading Causes of Estrogen DominancePMS? Painful periods? Heavy menstrual bleeding? Learn what causes excess estrogen, the top reason behind these various menstrual disharmonies. ...
Estrogen Dominance During PerimenopauseIrregular periods? Emotional ups and downs? Perimenopause can be a confusing and challenging phase for women. What’s REALLY going on? ...
What Affects Estrogen Levels: Five Key Factors that Influence Your Estrogen IndividualityEstrogens are not equally distributed among women. And they also change with our life cycles and menstrual cycles. Learn the 5 key factors that ...
Natural Supplements to Increase ProgesteroneLow progesterone often underlines PMS, infertility and various perimenopausal symptoms. The good news is that you can boost your progesterone ...
5 Perimenopause Symptoms You Should Know AboutMenopause is a natural phase of every woman’s life. However, the road to menopause can be a pretty rocky one with a range of not-so-pleasant ...
Angelina Jolie’s Premature MenopauseI usually don’t write about celebrities. But I feel that Angelina Jolie’s story is relevant to many women who are facing challenges ...
Low Blood Sugar: A Common Cause of Hormone ImbalanceBlood sugar imbalance is a fairly common, but often overlooked, cause of hormonal imbalance and menstrual problems among women. Did you know that ...
Female Hormones and Gum DiseaseDuring my pregnancy, I noticed that my gums became red and swollen. It was uncomfortable and caused me concern, so I did some research on gum ...
The Three Primary Causes of Hormone ImbalanceMaybe you suspect that a hormone imbalance is the underlying cause of your messy menstrual cycles, uncontrollable PMS mood swings, unexplained ...
Acne Home Remedies: 8 Simple Ways to Clear Up AcneAcne is pretty common among teenagers. But it can also flare up for adult women in the midst of hormone changes triggered by menstruation, birth ...
How Your Body Language Changes Your HormonesDo you know that your body language can affect your hormone balance? Here’s what you can do to boost your cortisol, estrogen and ...
Progesterone Deficiency: 3 Reasons Why Your Progesterone Level is LowLow progesterone often underlies PMS, infertility, irregular periods and various other symptoms. Read on to learn the 7 most common causes of ...