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You are here: Home / Health and Healing / Emotional Wellbeing / 10 Simple Essential Oil Recipes for Better Moods

10 Simple Essential Oil Recipes for Better Moods

Last updated on March 7, 2019 By Jing J. 4 Comments

Feeling irritated? Sad or depressed? Check out these 10 simple essential oil recipes to get yourself in a better mood!

essential oil recipes for better moods

Recently I became infatuated with essential oils.

And I came to learn that certain blends are great for balancing our moods, as well as energizing our bodies and spirit.

However, there are so many ways you can create a blend. For a beginner, this can get complicated and expensive quickly.

Personally, I much prefer simplicity over complexity. So I compiled a list of 10 simple mood-lifting blends for my own use. Today I want to share that list with you.

10 Simple Essential Oil Recipes to Uplift Your Mood

What I love most about this list is that you can create all of following blends from Edens Garden’s Essential Oils — Beginners’ Best of the Best Gift Set – a simple and less expensive way to have fun with those amazing aromas!

Here is the list:

1. Blends to Combat Anger

  • 3 drops Orange
  • 2 drops Patchouli

2. Anxiety Blend

  • 3 drops Lavender
  • 2 drops Clary Sage

3. Blends to Help with Depression

  • 3 drops Bergamot
  • 2 drops Clary Sage

4. Energizing Blends

  • 3 drops Bergamot
  • 2 drops Rosemary

5. Blends to Ease Loneliness

  • 2 drops Bergamot
  • 3 drops Clary Sage

6. Stress Relieving Blends

  • 3 drops Clary Sage
  • 1 drop Lemon
  • 1 drop Lavender

7. Blends to Ease the Winter Blues

  • 3 drops Orange
  • 2 drops Grapefruit

or

  • 3 drops Bergamot
  • 2 drops Clary Sage

8. Blends to Ease Fear

  • 3 drops Grapefruit
  • 2 drops Bergamot

9. Blends to Help Increase Confidence

  • 3 drops Orange
  • 2 drops Rosemary

10. Blends to Enhance Memory and Concentration

  • 3 drops Rosemary
  • 2 drops Lemon

or

  • 2 drops Peppermint
  • 3 drops Lemon

Try it out and experiment. See which blends strike your fancy. There are so many ways you can have fun with it!

Run a delicious hot bath with your favorite blend. Mix the blend with a delicious carrier oil and massage it all over your body.

Or rub in a few drops of your blend onto your chest and jump in the shower before you go to work.

Enjoy!!

Check out Edens Garden’s Essential Oils — Beginners’ Best of the Best Gift Set, and The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment.

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Please help us educate other women in your circle. Thank you!

Hi, this is Jing. I created Cycle Harmony to share what I've learned to live in harmony with my body - and my life. Join us and share yours @facebook.com/cycleharmony!

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  1. Linda says

    May 20, 2020 at 6:04 pm

    Hi Jiang, what is the amount of carrier oil you recommend be used for the recipes you shared? Thanks for your help.
    Linda

    Reply
  2. Jill says

    November 23, 2018 at 4:46 pm

    thank you for your great article & recipes. . . do you have a recipe for lowering blood pressure? I am medicated on a low dosage of med but want to get off them. . . i think my numbers were up because of anxiety and stress which is under control now. thanks

    Reply
    • Jing says

      November 26, 2018 at 8:39 pm

      Hi Jill, Check out the Hawthorn berry tea. It can help promote blood circulation, lower blood pressure, and reduce period pain. However, because hawthorn berries can dilate blood vessels, you should check with your doctor and make sure that it doesn’t counteract with your medication and is suitable for your condition.

      Reply
  3. Angel_trouble says

    August 25, 2013 at 2:55 am

    Thank for this wonderful article – I too prefer simplicity to complexity lol. Recently I brought thus fragrance diffuser: http://www.muji.eu/pages/online.asp?Sec=17&Sub=71&PID=4983. It’s SO cool…a little luxury that creates soft light and an ambient atmosphere through the diffusion of essential oils via steam. If you fancy treating yourself to something you can use for a long time to come, I’d highly recommend!

    Reply
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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