Close your eyes. Breathe deeply. Let go of your day. Let go of your thoughts. Allow your body to relax, deeply and completely. When you sink into a quiet place, feel the subtle vibrations of your being – your breath, your heartbeat, the rising and falling of your belly, and the tingling sensations on your palms.
You find yourself sitting by a tranquil lake. The sky is blue, the grass green. The rising sun shines over the lake, the mountains, the trees, its warm rays caressing your skin. Occasionally, a gentle breeze glides by, awakening the luminous water with shimmering ripples.
You hear a soft voice whisper with the wind, “Who are you?”
You open your mouth and begin to tell your story.
Where you’re from, what it was like growing up there, your struggles, your heartbreaks, your dreams and longings. You openly tell everything about yourself – things you’ve never told anyone before – to the lake, to the wind, and to the mountains.
They listen quietly and attentively. For the first time you feel heard and understood. And for the first time, you hear your own voice – and your inner truth – without hesitation, without inhibition, and without distortion.
You feel your own vibrations radiating from the center of your being, out into the world through your throat – vibrating, pulsating, humming in perfect resonance and in perfect harmony with everything, and all things.
You begin to hear the symphony of life.
And with delight, you realize that you’re a part of that magical symphony. You realize that everything is connected and interwoven through an invisible, yet powerful net of subtle vibrations.
And you hear the primal universal sound of OM – the origin of all creation.
The vibrations of the eternal OM permeate and penetrate through every cell of your being, awakening you to a feeling of deep, unbroken connection with everything there is – the bond that you had forgotten in your daily struggles and challenges.
But you remember it now, and realize it’s always been there. You can feel it when you surrender to the sound of silence, and when you tune into your own vibrations – your inner truth. Now you’re an open vessel to receive love, joy and abundance, to speak your truths, and to create beauty and harmony in your life.
From now on, you’ll flow through life with ease, peace and grace.
And you’ll always remember that you’re a part of the symphony of life – the primordial sound of eternal OM, and the vibration of eternal love.
My Visuddha, I honor you…