Today I want to share with you a very simple, but very effective Qi Gong (energy exercise) to release stress. If you do this simple exercise for 5-10 minutes every day, you’ll notice a big change in your mood, your energy, and your life.
Enjoy! And please leave a comment to let me know how you like it.
http://www.youtube.com/watch?v=QrZH_2ZJiW8&feature=channel&list=UL1:56
Hello, love your site! I don’t see the video here. Any possible way you can post or email to me? Thanks for your time!