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You are here: Home / Health and Healing / Red Tent / Don’t Forget to Enjoy What You Have!

Don’t Forget to Enjoy What You Have!

Last updated on March 23, 2018 By Jing J. Leave a Comment

My boyfriend has a habit of taking a 20-minute walk every day after lunch. It’s one of his daily health rituals. I, on the other hand, hardly take a break after lunch. Most of the time I go right back to work.

Today I decided to join him for his loop around the neighborhood. We scrolled leisurely while checking out the flowers, listening to the birds and enjoying the lovely weather.

It was so nice! I felt happy and alive.

But this walk woke me up to a sad reality…

Recently, I’ve spent so much time worrying about the future that I’ve closed my eyes to what I have – the wonderful blessings around me – some simple and unassuming, but all real and meaningful.

If I continue to live for the future instead of the now, I’ll miss the beauty and enjoyment and simple pleasures of this period of my precious life.

I shall enjoy what I have now. The future will work itself out. It always does…

P.S. This picture was taken on our walk 🙂

       

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Hi, this is Jing. I created Cycle Harmony to share what I've learned to live in harmony with my body - and my life. Join us and share yours @facebook.com/cycleharmony!

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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jing Jin and her community. We encourage you to make your own health care decisions based on your research and in partnership with a qualified health care professional.

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